الاثنين، 7 يناير، 2013

Daily Slimming World Recipe: Cozy Evening Rice Pudding


Rice pudding is delicious, and to me, it even feels like a healthy desert. It’s not fried, overly sweet, or too rich. I think it’s just right for any occasion! And luckily, you can make a Slimming World program version of rice pudding quite easily.
This recipe is inexpensive and fairly versatile. You could vary the spices you add, drizzle some honey on top of it, or even add some chopped fruit after you’re done making the pudding to make it extra healthy! Once you make this recipe, I’m sure it will become a staple in your Slimming World program.

"Rice Pudding"Ingredients:

14 fl oz of skim milk
8 tbsp sweetener
142 g pudding rice
Vanilla essence
Cinnamon
Nutmeg
14 fl oz of water
Cooking pot
Baking Dish

Directions:

1. Preheat oven to 150 C.
2. Add milk, water, sweetener, and vanilla essence to the pan and bring to a simmer.
3. Simmer until the sweetener is dissolved into the mixture
4. Add mixture to a baking dish along with the pudding rice.
5. Sprinkle nutmeg and cinnamon on top of the rice and mix.
6. Cook for an hour, then remove the baking dish from the over and stir the pudding again.
7. Cook the pudding for another half an hour.

This Slimming World rice pudding recipe would work great for an after dinner desert, but you could also eat at tea time or even for breakfast!
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